Trick or Treat? Which Halloween Treats Your Dentist Hates

Halloween is all about costumes, spooky decorations, and—of course—candy! But not all treats are created equal when it comes to your teeth. While a little candy here and there won’t hurt, some sweets are more likely to leave your dentist shaking their head. If you want to enjoy Halloween without a side of cavities, here’s a quick guide to the treats that your dentist would rather you skip.

Sticky, Chewy, and Gummy—Oh My!

Candies like caramels, gummy bears, and taffy might be tasty, but they’re a nightmare for your teeth. Why? These sticky treats latch onto your enamel and get stuck in every nook and cranny. The longer the candy sticks around, the more time it has to feed cavity-causing bacteria.

Hard Candies: Trouble Waiting to Happen

Hard candies, like lollipops and jawbreakers, are double trouble. Not only do they bathe your teeth in sugar while they dissolve slowly, but biting down on them can actually chip or crack a tooth. If you’re going to indulge, resist the urge to crunch!

Sour Candies: Sweet with a Side of Acid

Sour candies seem innocent enough, but their acidity can weaken your enamel, making your teeth more vulnerable to decay. Pair that with sugar, and you’ve got a recipe for cavities!

The Best of the Bunch: Chocolate

If you’re looking for a “better” option, chocolate is your safest bet. It melts quickly and washes off your teeth easily. Dark chocolate is even better since it usually contains less sugar.

Protect Your Smile at ADC Dental Group in Joplin, MO

The real problem with Halloween candy isn’t just what you eat—it’s how often you eat it. Snacking on candy all day or for weeks after Halloween increases your teeth’s exposure to sugar, which can lead to cavities. At ADC Dental Group in Joplin, MO, Dr. John C. Durling II suggests enjoying sweets in moderation, preferably after a meal, and brushing well afterward. And once the Halloween fun is over, don’t let cavities haunt your boo-tiful smile—schedule a post-Halloween checkup with us to keep your teeth in top shape! 🎃

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